UCLA Medical Center Orthopedist Dr. Shamie says supplements are essential to a balanced health regimen.

Weekend warriors take note: Bursts of high-energy athletic activity are not doing much good if you become sidelined by injury from overexertion. Overall wellness takes more than a weekend commitment. Everyone knows that regular, moderate exercise and a healthy diet are central to overall health. And a new study shows 91 percent of orthopedic specialists would add another recommendation to their patients' wellness regimens: dietary supplements.

To view Multimedia News Release, go to http://www.prnewswire.com/mnr​/lifesupplemented/37798/