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Meditation for Beginners

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Gentle Tai Chi
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- 11/1/07
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Pilates Inspired Matwork - No Band Expla
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- 11/1/07
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Pilates Inspired Matwork - No Band Expla
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- 11/1/07
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Pilates Inspired Matwork - Exercise Band
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- 11/1/07
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Pilates Inspired Matwork - Introduction
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Paul Grilley - Yin Yoga: The Hip Series
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- 10/17/07
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Vinyasa Flow Practice with Shavasana
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- 10/16/07
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Yin Yoga: Theory of Yin Yoga
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Body Groove - Yoga Groove
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Body Groove - Latin Groove
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- 10/15/07
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Body Groove - Ab Groove
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- 10/14/07
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Yoga Shakti - Solar Flow 1
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- 10/10/07
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Yoga Shakti - Lunar Flow
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Yoga Shakti - Solar Flow 2
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Yoga Shakti - Basic Flow
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Soul Sweat Dance - Stretch
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Soul Sweat Dance - Quick Sweat
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Soul Sweat - Dance Tutorial
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Yoga Sun Salutations - Dancing Warrior
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Yoga for Your Eyes
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- 10/10/07
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Meditation for Beginners
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- 10/10/07
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The Power Wave Dance
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- 10/10/07
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The Inner Wave - Dance
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- 10/10/07
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