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Yoga Vidya (54)

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  • Balancing Forward Bend - Advanced Yoga Partner Asa

    Balancing Forward Bend - Advanced Yoga Partner Asa New episode

    Wow-effect: Watch the twin sisters Carlotta and Sirkka practice together an advanced Yoga Asana: Balancing Forward Bend - a Hatha Yoga practice for flexibility, inner poise and well-being. More infos on Yoga, meditation, Ayurveda http://www.yoga-vidya.de/english

    • 11/27/09
    • Comments: 1
    • Votes: 1
  • Yoga Relaxation - Relaxation Postures on Abdomen

    Yoga Relaxation - Relaxation Postures on Abdomen New episode

    Rest and relax - quite often you hear these words in a Yoga Class. It is important that you find a proper relaxation pose in which you can really let go. Carlotta and Sirkka demonstrate Shavasana on the abdomen - for relaxation before, after and inbetween backward bends. Learn different variations for the hands, the head and the feet - for yourself. Or, if you are a Yoga teacher, for your students. More infos on Yoga, meditation and ayurveda on http://my.yoga-vidya.org

    • 11/27/09
    • Comments: 0
    • Votes: 0
  • Advanced Side Splits - Hatha Yoga Asana

    Advanced Side Splits - Hatha Yoga Asana New episode

    More progress thorugh Hatha Yoga Partner Asana: Carlotta and Sirkka help each other into the sitting side splits. This is an advanced Hatha Yoga Asana - you should know what you are doing, before you attempt this. More Infos in International Yoga Community http://my.yoga-vidya.org : Forum, free Videos, free Audio Yoga Classes, Mantras, many tipps on Yoga, meditation, ayurveda.

    • 11/27/09
    • Comments: 0
    • Votes: 0
  • Yoga Demonstration with Carlotta - Part 2

    Yoga Demonstration with Carlotta - Part 2 New episode

    A 8-minutes Yoga Demonstration with Carlotta of Yoga Vidya Ashram Germany. Sound quality is not too good - best ist you turn off the volume. Wonderful to watch - relaxing and inspiring. More Videos on http://my.yoga-vidya.org

    • 10/25/09
    • Comments: 0
    • Votes: 1
  • Yoga Demonstration with Carlotta - Part 1

    Yoga Demonstration with Carlotta - Part 1 New episode

    A 5-minutes Yoga Demonstration with Carlotta of Yoga Vidya Ashram Germany. Sound quality is not too good - best ist you turn off the volume. Wonderful to watch - relaxing and inspiring. More Videos on http://my.yoga-vidya.org

    • 10/18/09
    • Comments: 0
    • Votes: 0
  • Yoga Mudrasana - Variations of a Classical Yoga As

    Yoga Mudrasana - Variations of a Classical Yoga As New episode

    Watch Carlotta practicing Yoga Mudrasana - the "Symbol of Yoga". Carlotta shows you different variations - from the most advance ones to very easy ones. A Video for Yoga practitioners and teachers who want to adapt the classical Yoga postures to the needs of their students. Speaker: Sukadev Bretz, founder-director of Yoga Vidya Germany, http://www.yoga-vidya.org/en

    • 10/4/09
    • Comments: 0
    • Votes: 0
  • Yoga Standing Backward Bend - Open your Heart

    Yoga Standing Backward Bend - Open your Heart New episode

    Open your heart, get your energies flowing, relax your back by doing this simple standing backwar bend. Try it out - feel the effects. Presented by Carlotta and Sukadev of Yoga Vidya Ashram Germany. http://video.yoga-vidya.org

    • 9/27/09
    • Comments: 0
    • Votes: 0
  • Peacock - Yoga Asana Mayurasana

    Peacock - Yoga Asana Mayurasana New episode

    Develop arm strength, balance and stronger back muscles with Mayurasana, the Yoga posture "Peacock". This posture helps to detoxify, increases Prana, the Life Forece and is good for all abdominal organs. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock: http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html ; More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

    • 9/20/09
    • Comments: 0
    • Votes: 0
  • Chakrasana Yoga Wheel Variations

    Chakrasana Yoga Wheel Variations New episode

    Carlotta is demonstrating different more advanced variations of Yoga Wheel Position. Sound quality is not to good - so, best ist to turn the sound off. Filmed in German country side - wonderful to see. Feel relaxation just by watching. Demonstrated by Carlotta of Ayurveda Oasis in Yoga Vidya Ashram Germany. http://www.yoga-vidya.org

    • 9/12/09
    • Comments: 0
    • Votes: 0
  • Standing Yoga Class 10 Minutes

    Standing Yoga Class 10 Minutes New episode

    No mat - needed: Get new energy and relaxation by doing this 10-minutes Yoga class in standing position. You can practice with your normal clothes - you can even leave your shoes on if you want. No mat, no pillow no props needed - just yourself :-) Try it out - now... (or later :-) ) Presented by Carlotta and Sukadev from Yoga Vidya Ashram Germany. Infos on Yoga Seminars and Teachers Training Programs in English http://www.yoga-vidya.org/en

    • 9/3/09
    • Comments: 0
    • Votes: 0
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