Enlighten others about the benefits of health care reform by refuting the lies that are out there circulating. Author: CreateTheGood

• 10/18/09
• Comments: 0
• Votes: 0

Separate restroom hygiene fact from fiction – here's how. Author: BajillionairesClub

• 10/18/09
• Comments: 0
• Votes: 0

After your hand has been at rest in a compressed position, it may become numb or fall asleep. Author: lazydiamond

• 10/18/09
• Comments: 0
• Votes: 0

If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable. Author: Jeff_Cooper

• 10/18/09
• Comments: 0
• Votes: 0

Attention, all multitaskers: If you take the subway, you easily can turn your commute into a daily workout. Author: KeithMcKellar

• 10/18/09
• Comments: 0
• Votes: 0

Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. Author: CinemaSlam

• 9/17/09
• Comments: 0
• Votes: 1

Stop a bladder or urinary tract infection in its tracks by learning what to look for and how to prevent it from getting worse. Author: ssproductions

• 9/17/09
• Comments: 0
• Votes: 0

Why sweat through a boring exercise routine when you can achieve the same results while having fun? Author: Seaworthy

• 8/17/09
• Comments: 0
• Votes: 1

Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again. Author: LeslieMonique

• 8/7/09
• Comments: 0
• Votes: 0

If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. Author: lazydiamond

• 7/28/09
• Comments: 0
• Votes: 1

Who says you need a gym membership or fancy equipment to get in shape? As long as you have a partner, some well-executed resistance is all it really takes. Author: lazydiamond

• 7/22/09
• Comments: 0
• Votes: 0

Everyone gets an upset stomach from time to time. The first line of defense in this high-tech age is still old-time remedies! Author: theprohouse

• 6/14/09
• Comments: 0
• Votes: 0

It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Author: carlo_scialla

• 6/10/09
• Comments: 0
• Votes: 0

If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Author: carlo_scialla

• 6/9/09
• Comments: 0
• Votes: 0

Some common-sense precautions can help keep you safe from this potentially deadly infection. Author: bender

• 6/3/09
• Comments: 0
• Votes: 1

Constipation affects almost everyone at some time. Follow these tips to help prevent it. Author: michaelrsanchez

• 6/3/09
• Comments: 0
• Votes: 0

Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help. Author: lazydiamond

• 6/3/09
• Comments: 0
• Votes: 0

Algunas precauciones de sentido común podrán protegerte de esta infección, también conocida como influenza H1N1, que potencialmente puede ser mortal. Author: bender

• 6/3/09
• Comments: 0
• Votes: 0

Many doctors believe the kidneys and liver do a fine job of removing toxins, like pesticides and food additives, without any help. But cleansing regimens have their fans: Here's what you need to know if you're interested in trying one. Author: carlo_scialla

• 6/3/09
• Comments: 0
• Votes: 0

You can eat Italian and still stick to your diet. Just follow these guidelines. Author: Dynamic

• 6/3/09
• Comments: 0
• Votes: 0

When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving. Author: Stabbey

• 6/3/09
• Comments: 0
• Votes: 0

Say "Hola" to Mexican food without having to say "Adios" to your figure. Author: Dynamic

• 6/3/09
• Comments: 0
• Votes: 0

Know which Indian entrees are low-calorie and which are diet busters. Author: Dynamic

• 6/3/09
• Comments: 0
• Votes: 0

Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines. Author: Dynamic

• 6/3/09
• Comments: 0
• Votes: 0

Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Author: michaelrsanchez

• 6/3/09
• Comments: 0
• Votes: 0

Save yourself back pain and injury by learning the correct way to pick up heavy objects. Author: michaelrsanchez

• 6/3/09
• Comments: 0
• Votes: 0

Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Author: Rolling_Ball_Pictures

• 6/3/09
• Comments: 0
• Votes: 0

Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief Author: EthanBorden

• 6/3/09
• Comments: 0
• Votes: 0